HELP ASAP TouchWiz or AOKP (CarbonRom)?!?!!?

Hi i am getting my first phone number and I can't tell if I restore my nandroid backup will erase my future phone number.. Do I just take out the sim to be safe? (I'm a noob on data and numbers and sims.) (Im under 18) I really can't pick I am using CarbonRom for about 2 weeks now and I love it. But it overheats my phone quite easily like TouchWiz but I miss the features it contains.
(My 3rd ROM)
Has a navigation bar (which I use a lot)
Highly customizable
Uses less RAM
And is lag-free
Camera doesn't function well
Overheats very often
Random Rebooting

One of my highly used ROMs (my 1st)
Has a lot of features
And looks nice on my phone
Everything works flawlessly
Still overheats
Lags a bit

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