Install app with TWRP?

I have an Samsung Tab 10.1 and have a problem with google services which make it impossible to donwload anything from play store and the webbrowser crashes when I try to donwload something.
So I have paste the apk file to a program that should fix this, the problem now is that I cant open it without an filemanager so I need to install an file manager.
Is it possible to install an apk via twrp?

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